Video Portal

Login

Check our Status page for updates and information.

Mindfulness practice 3: Sitting meditation Author: Paul Duffy Added on Thu Sep 03 17:13:54 BST 2015 Duration: 0:11:46 Relaxation audio downloads: A guided instruction in mindfulness for beginners. If you are already using mindfulness, you may find this a useful refresher and aid to developing your practice.
 

Remove Video

Use this form to remove a podcast immediately






Remove Video





Subtitle request


Subtitle quality is dependant on a number of factors therefore accuracy cannot be guaranteed. For more information see mypodcasts.manchester.ac.uk/subtitles

Usernames are recorded for service monitoring purposes.





Subtitle request


The subtitle request has been submitted.

Please allow up to 24 hours for the subtitles to be published. For more information see mypodcasts.manchester.ac.uk/subtitles



Subtitle request


Subtitles are already available for this video.

To request new subtitles, contact podcasting@manchester.ac.uk



Check our Status page for updates and information.